Highlights
- Restorative sound bath to support deep relaxation
- Calm your mind and body with soothing sound therapy
- Optional cacao to ease into a mindful wellness moment
- Includes visualisation and progressive relaxation
- Ideal for private wellness sessions and group retreats
Description
Take a restorative pause with a calming sound journey designed to relax your body, clear your mind, and support your overall well-being.
The session *may* begin with Ceremonial Cacao — a warm, natural cacao drink known for its subtle, mood-enhancing and focus-supporting properties. It helps you ease into the experience and set a grounded tone for what follows.
You’ll then be guided through a Progressive Relaxation — a calming practice that includes gentle visualisation and elements of NLP to release tension and quiet the mind. This preparation helps your body and nervous system settle before the Sound Bath begins.
The Sound Bath features a carefully composed soundscape using handmade Tibetan and crystal singing bowls, tuning forks, rainstick, wind chimes, and other acoustic instruments. These therapeutic tones guide the brain into a meditative state and activate the parasympathetic nervous system, helping to reduce stress and support deep relaxation.
This session is designed to promote calm, clarity, and restoration — physically, mentally, and emotionally.
✨ Ideal for individuals, duos, or private groups — including friends, families, team-building, and bachelor(ette) celebrations
Held at your accommodation, a peaceful outdoor location, or yoga studio (extra fee)
♀️ Open to everyone – just arrive, relax, and enjoy
⏳ Approx. 90 minutes
✨ Optional: Add Ceremonial Cacao (additional fee)
You’ll leave the session feeling grounded, recharged, and more connected — a peaceful and memorable part of your Ibiza stay.
Includes
Private sound bath session (approx. 90 minutes)
Progressive relaxation with guided visualisation
Use of Tibetan and crystal singing bowls & acoustic instruments
Yoga mats and comfortable setup provided
Optional use of eye pillows and blankets
Personalised guidance by a certified facilitator
Facilitator travels to your villa or holiday home
Available at your preferred indoor or outdoor setting
Important Information
- Eat a light meal up to 2/3 hours before the session starts
Try to avoid/limit sugar, caffeine and nicotine on the day of the session
Avoid alcohol or drugs for at least 24 hours prior to the session
Easy cancellation
Cancel up to 24 hours in advance for a full refund