YOGA & MEDITATION AT THE BEACH OR IN THE FOREST
Ibiza
Practice yoga on the shore or in the forest, with a certified experienced teacher, while you enjoy Ibiza´s nature and recharge yourself with good energy, make your body strong and a flexible spine.
Highlights
- YOGA IN NATURE BY THE SEA OR IN THE FOREST
- CLEAN YOUR MIND AND ACTIVATE YOUR ENERGY
- MAKE YOUR BODY STRONGER WHILE YOU STRETCH AND ALIGN
- MEDITATION TO REPROGRAM THE MIND (CLEAN SUBCONSCIOUS MIND)
- CONNECT TO NATURE´S ELEMENTS AND BALANCE YOURSELF
Description
Clean your mind and become more happy and healthy, remove pain and blocks, releasing tension and stretching your channels to allow more energy flow, align your body, tonify your muscles, with yoga or yogalates. I´m a certified yoga teacher and Pilates instructor, I add meditation at the end of your session, to complete with a mind cleaning and empowering work to make you feel fresh, new and floating !
We will choose either a forest possibly close to the sea, or if you prefer, directly on the shore, to benefit of the energy of the elements close to the water, recharge with negative ions, and after you can jump in the sea to refresh as well !
Includes
- YOGA OR YOGALATES MASTERCLASS BY THE SEA OR IN THE FOREST (90 MINUTES)
- MEDITATION SESSION AFTER THE YOGA CLASS
- RELAXING MEDITATION MUSIC
- YOGA MAT (If you don´t have one)
Excludes
- Anything else not listed above
- Food & drinks, towel, water, etc
Important Information
- If you need to be picked up, let me know and we can arrange for an extra price
Easy cancellation
Cancel up to 24 hours in advance for a full refund
Frequently Asked Questions
The activity includes yoga and yogalates sessions designed to stretch, align, and strengthen your body in natural settings.
Sessions take place outdoors either by the beach or in the forest, connecting you directly with Ibiza’s natural environment.
Meditation is used to reprogram the subconscious mind and promote mental clarity and balance after physical practice.
These sessions are suitable for all levels, from beginners to experienced practitioners, led by a certified instructor in Ibiza.
Check the website for current schedules, as sessions are often arranged to coincide with calm morning or evening times for optimal connection to nature.
Generally, bringing a yoga mat and comfortable clothing is recommended, but specific requirements depend on the session details provided online.
No prior experience is needed; sessions are designed to accommodate various skill levels and promote personal growth in nature.
It helps release tension, realign the body, activate energy flow, and strengthen muscles while immersing you in natural surroundings.
Yes, each session typically ends with a guided meditation to complement the physical practice and enhance mental well-being.
Booking in advance is recommended to secure your spot and check current availability and schedules on the official website.
